Vegan Breadfruit Soup

Vegan Breadfruit Soup


  • 1/3 cup of Amasar Breadfruit Flour
  • 3 cups broth of your choice
  • 1 small shredded carrot
  • 1/2 chopped onion
  • 1 tbsp. Puerto Rican sofrito
  • 1 tsp. ground fresh garlic (optional)
  • 1 tbsp. of olive oil
  • 1 tsp. sea salt (may vary to your taste)
  • Cover with 1/2 Cup of vegetable hash to serve over the soup (red bell pepper, onion, green onions, and cilantro)


for two serving

  1. In a separate container, add 1/3 cup of Amasar Breadfruit Blend and 3 cups of the selected broth. Mix at room temperature
  2. In the pot where you will prepare the cream, stir-fry all other ingredients together.
  3. Add the mixture of water and flour to the pot with the Puerto Rican sofrito, stirring constantly for 3 to 5 minutes. Let boil, cover and leave at medium heat for 8 to 10 minutes.
  4. Serve the hash of vegetables on top of the soup.

Bon Appetit!